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Tuning Fork
 

Sound & Sound Therapy

UPDATED 08-22-21

 

Sound Therapy or Sound Healing uses tuning forks, music, quartz crystal bowls, chanting, toning, Tibetan bowls, and more to create harmonic vibrational resonance for health & wellbeing.

Sound is the most obvious of all vibrational and resonance therapies. We all hear and feel the vibration of sound. Sound also affects us emotionally: a beautiful piece of music can bring us to sublime tears, and the sound of an explosion can invoke fear.

Random, unfocused and chaotic sound produces dissonance and anxiety. Focused, conscientious sound creates resonance and harmony. By using sound intentionally from a neutral space in a quiet, peaceful environment, healing and higher levels of conscious awareness can occur.

The use of tuning forks on meridians and acupoints is called Soundpuncture or Sonopuncture. Tuning forks can also be used with other energy pathways such as the chakras, in the energy field (aura) and reflex zones.

Watch this beautiful video using sound in water for healing:

 

Sound and the Chakras
a table which is really a CIRCLE
8-17-08
CHAKRA
EM
Spectrum
Hindu
Name
Glands,
Organs
& Body Parts
Element
Note
Vowel
Stones
Essential
Oils
Soul Star
Magenta
UV
~~~
12" above head
Unknown
Cosmos
ALL NOTES
oohmmm
selenite
Golden 'C'
jasmine
rose
neroli
all delicate flower oils
all root oils
Crown
White
Gold
Violet
Sahasrara
(thousandfold)
pituitary
brain
head
Light
B
ngngng
"sing"
clear quartz
rutilated quartz
any clear crystal
frankincense
sandalwood
myrrh
benzoin
neroli
lavender
angelica
St. John's Wort
Brow
Indigo
Violet
Ajna
(to perceive)
pineal
eyes
temples
Thought
A
mmm
nnn
amethyst
lapis lazuli
sugulite
azurite
rosemary
lavender
peppermint
spruce
frankincense
elemi
clary sage
Throat
Blue
 
Visshudha
(purification)
hypothalamus
thyroid
throat
ears
jaw
neck
Ether
Sound
G
eee
"see"
blue lace agate
blue topaz
celestite
blue chamomile
sage
lemongrass
hyssop
Higher
Heart
Turquoise
~~~
thymus
shoulders
Air
Ether
G flat
F#
turquoise
chrysocolla
gem silica
aquamarine
helichrysum
myrtle
litsea
rose geranium
Heart
Green
Anahata
(unstruck)
heart
lungs
breasts
shoulders
arms
hands
Air
F
ay
"play"
aventurine
green tourmaline
green apophyllite
malachite
rose quartz
pink tourmaline
rose
bergamot
melissa
jasmine
rosewood
Solar Plexus
Yellow
Manipura
(lustrous jewel)
solar plexus
digestive system
liver
gall bladder
spleen
pancreas
adrenals
Fire
E
ah
"father"
citrine
sulpher
gold
yellow calcite
juniper
vetivert
rosemary
yarrow
petitgrain
palmarosa
marjoram
lemon
Sacral
Orange
Svadhisthana
(sweetness)
ovaries
prostate
kidneys
bladder
sacrum
Water
D
oo
"do"
carnelien/sard
red jasper
cuprite
ylang-ylang
jasmine
neroli
rose
rose geranium
orange
sandalwood
Root/Base
Red
Muladhara
(root/support)
testicles
coccyx
perineum
pubic bone
legs & feet
Earth
C
oh
"note"
black tourmaline
smokey quartz
bloodstone
hematite
onyx
pipestone
patchouli
vetiver
myrrh
frankincense
sandalwood
cedarwood
galbanum
benzoin
angelica
St. John's Wort
all root oils
Earth
Star
Deep Red
Infrared
~~~
6" below feet
into the Earth
Earth's
Core
ALL NOTES
oohmmm
ruby
garnet
petrified wood
bloodstone
pipestone
obsidian
myrrh
cedarwood
vetiver
all root oils
all delicate flower oils
copyright 1998 Anne Christine Tooley
Some of the information for this table is from:
"Wheels Of Life" by Anodea Judith
"Your Essential Nature" by Nita Morrow Hill
"Subtle Aromatherapy" by Patricia Davis
"Colour Scents" by Suzie Chiazzari
"Using Essential Oils in Subtle Energy Therapy" by Joni Loughran, Aromatic Thymes, Winter '99 Volume 6.4

Suggested Reading

Form, Sound, Colour and Healing, Theo Gimbel, C. W. Daniel Company Limited, Essex, England, 1987.
Cymatics, Hans Jenny, MACROmedia, 2001.

Music and Sound in the Healing Arts, John Beaulieu, Station Hill Press, 1987.
Sacred Sounds, Ted Andrews, Llewellyn Publications, 1995.
Sound the Inner Landscape, Kay Gardner, Caduceus Publications, 1990.
The Harmonics of Sound, Color and Vibration, Elias DeMohan, DeVorss and Company, 1980.
Other books

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